Disclaimer: I’m actually pretty equally fond of all the months, and am not the total Scrooge this post will make me seem so please take this light heartedly!
Something slightly different today, a response post to the lovely Tabi’s ‘Why I love December…‘ Because I have to disagree, I think December SUCKS. Here’s my reasoning:
So as you may or may not know, today is World Mental Health Day. This day is recognised by the World Health Organisation as a day dedicated to starting conversations, raising awareness and bringing about change in mental health. Each year there is a theme for WMHD, this year’s being ‘workplace wellbeing‘.
As someone whose teenage years have been riddled with a variety of mental health issues, I thought I would use this day to share my tips and advice for mental wellbeing!
I promised that this blog would contain content relating to my love of public health, so here I am living up to that promise with my tips on staying healthy in hot weather!