World Mental Health Day 2017

So as you may or may not know, today is World Mental Health Day. This day is recognised by the World Health Organisation as a day dedicated to starting conversations, raising awareness and bringing about change in mental health. Each year there is a theme for WMHD, this year’s being ‘workplace wellbeing‘.

As someone whose teenage years have been riddled with a variety of mental health issues, I thought I would use this day to share my tips and advice for mental wellbeing!

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Being vegan at PGL

If you live in the UK (or France) you have probably heard of PGL. This chain of adventure holiday sites is best known for residentials for school trips and young children, although I visited a site last week as staff for work. I wanted to share my experience with being a vegan at PGL so that it can hopefully help someone else!

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